Actilfe Gym, Finland

Actilife – Stronger, Healthier, Happier!

Actilife is a versatile and welcoming fitness center located in the heart of Kokkola, Finland, within the Chydenia shopping center. The gym offers a spacious and well-lit environment equipped with modern facilities to cater to various fitness levels and preferences.

Facilities and Equipment

Actilife boasts a comprehensive range of equipment and amenities, including:

• Strength Training: Eight stations for free bar exercises such as bench press, squats, and deadlifts, along with a dedicated bench press area.
• HUR Hi5 Equipment: Two circuits of HUR Hi5 smart machines, utilizing pneumatic technology for safe and effective resistance training.
• Cardio Area: A cardio section featuring nearly 20 machines for cardiovascular workouts.
• Functional Training: Equipment for functional training, including competition kettlebells, plyometric boxes, battle ropes, a sled for pushing/pulling, and a log bar.

Group Fitness Classes

The center offers over 30 instructor-led group fitness classes each week, catering to various interests and fitness levels.

Additional Services

Actilife provides several additional services to support members’ health and wellness:

• Personal Training: Professional trainers offer personalized workout plans, coaching, progress monitoring, and support.
• Nutritional Counseling: Guidance on nutrition to complement fitness goals.
• Massage Services: On-site massage therapy to aid in recovery and relaxation.
• Solarium: Access to a modern solarium for tanning needs.

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Actilife Kokkola