Why Balance Matters
Balance is a crucial ability that we need in our everyday life. Climbing stairs, getting up from bed, carrying groceries.

Balance is an ability that is important to maintaining strength and independence.
Everyday activities like climbing stairs and carrying groceries require good balance.
Balance is determined by a complex combination of musculoskeletal actions, visual inputs
and the inner ear’s vestibular system. Effective balance programs can assist in establishing
baseline measurements and aid in suggesting individualised training regimes.
HUR SmartBalance combines scientific balance assessments and a variety of interactive training programs into one complete balance program. Balance scores are provided in addition to the ability to compare previous balance tests in order to track progress.